Personal Bests and New Courses

So today was a minor milestone, having broken 45 minutes for a 5 mile run. This is better than my previous best of 48:32 for a five mile race. Of course, it doesn’t count as a PR, because it wasn’t officially timed. Even so, not a bad little jog, and great negative splits.

Yep, I’m in self-praise mode…

Mile 5 looks pretty sweet

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