7 miles here, 3 miles there…

Back to basics this week and a routine.

7.5 miles on Tuesday evening, at a not-too-shabby 9:27/mile for a good 70 minute workout, and squeeze in 3.2 miles this evening in a chirpy 27:41 (8:52).

I’m feeling more positive about my running.

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4 thoughts on “7 miles here, 3 miles there…

  1. So, how’d you do? I finished but threw up in the Bronx. I had found your blog originally from another link and found it interesting but I’ll stop posting now that the race is over. Best wishes in your future runs. Signed, a fellow Brooklyner

    Liked by 1 person

    • I just posted a quick review of it – I struggled the entire course, finished in 5:25:55, almost an hour slower than last year. No throwing up, but my legs almost completely gave up after the finish line. That walk to the ponchos seemed like a lifetime. Congrats on your finish, I hope you enjoyed yourself.

      Like

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