2nd PR of 2016 – Red Hook Crit 5K

For the 2nd year running, my 5K PR has been set at the Red Hook Criterium 5K race, my official time was 23:21 beating last year’s 23:36 by 15 seconds. Five grueling 1000m laps, with a field packed with elite and sub-elite runners, I placed 208th out of 240 runners!

The Red Hook Crit is better known for its crazy cycling circuit, but in recent years the 5K has started to feature more prominently. This year the men and women ran separately. The men’s race was won by Abebe Sihine Mekuria in a breathtaking 14:45 (or 4:45 min/mile) with the second placed Jack Davies also finishing under 15 minutes with 14:53.

The women’s race was won by Zeineba Hasso Hayato in 17:36 and 2nd spot also under 18 minutes was Jennie Cohen with 17:59.

Last Lap
Closing in on the Finish Lane on Lap 5

So this is now officially the fastest 5K I’ve ever run, and 2016 is shaping up to be a good year for setting PR’s.

Screen Shot 2016-05-01 at 3.19.08 PM
3 races under 23 minutes

Next up is the Brooklyn Half. In 2014 I ran it in 2:00:11 just missing out of two hours, and my Half Marathon PR is still 1:56:07 on Staten Island in the same year. I should definitely beat my course record, although that PR might be a little trickier to get, given in 2014 I was at peak marathon fitness at that time.

Let’s see…

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