4m Race to Deliver

Two weeks ago I set out to reboot my running after a rather lackluster summer. After that post, I ran 17.5 miles the following week, and I’ve just completed 19.5 miles this week ending in a ‘race’ today. Upping my mileage slowly in readiness for the Fred Lebow half marathon in January is the current plan.

Today I was only hoping to finish within 36 mins, and given my evening runs have been in the 10 mins/mile range was pretty sensible. I finished in 35:08 which is a bit better than I’d hoped.

 

race-to-deliver
Fall Races are Best!

I’m back on track to complete the 1000km challenge (You Vs Year on the Under Armor App) and I have one more race in 2 weeks in Brooklyn, which is another 4-miler. My goal is to beat the 35:08 I got today!

 

Happy Thanks Giving All.

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